I have been an on again/off again food journaler (word doesn’t believe this is a word?) for probably 20 years or more. My problem is, I am a planner. There has never been a food journal that met all of my needs so I would grow bored with it quite easily.
I am an avid meal planner, grocery lister and food prepper (not as avid as the first two but MUST get better at this one!). That meant I had to have my grocery list and meal planning in my day planner and my food journal separate. They are also normally huge so you either take notes and journal when you return home, praying you don’t forget anything, journal before you leave or wrench your shoulder carrying all things you need with you. Neither of those sound appealing, correct?
Well, a couple of weeks ago, a fellow blogger asked if anyone would be interested in looking at a journal she has created. Of course in my quest to find the perfect journal, I was all over it! JACKPOT!
This thing is perfect. First, let me tell you a little about Sara:
Sara Evanchick is a busy mom that finally decided to take charge of her health! Using real food and exercise, she has lost over 100 pounds and overcome several serious health problems. Now she works to inspire and motivate others on their quest for a healthy life.
Who better to create the perfect journal than someone who has LIVED what we are right now and absolutely knows what is needed for success, right?
In her journal, she has a space for a grocery list (SEPARATED by department!!), meal prep to-do, meal plan, fitness prep separated by strength and cardio, water intake, food and a fitness log as well as a space for notes regarding upcoming challenges and victories.
It is also the perfect SIZE. It is 4 weeks and can easily fit inside my day planner as it is only 6×9 inches.
Sara has graciously offered anyone a 20% discount on this journal. All you have to do is order it here and use code SPLOVE. Remember, you are supporting a small business with this purchase! This is available November 1 so order today!
Let me know if you order this and if you love it as much as I do!!